Annelie Pompe

World-Record Freediver, Mountaineer & Specialist in High-Stakes Presence

Annelie Pompe is a definitive authority on high-stakes presence and the mechanics of the physiology of calm. As a world-record freediver and mountaineer, her legacy is defined by operating where margins disappear—from the deepest ocean dives to the summit of Mount Everest.

On stage delivering keynotes on the science of breath or sharing quietly powerful stories from the intersection of fear and survival, Annelie explores the psychological frameworks required to sharpen judgement under extreme pressure. She moves beyond physical endurance to address cognitive clarity, demonstrating how awareness and intention act as a catalyst for replacing panic with decisive action. Her perspective provides a blueprint for operational mindfulness, showing how organisations can synchronise strategic slowing with the immersive focus required to navigate uncertainty, overload, and the high-stakes demands of modern global leadership.

By anchoring performance achievement in practical psychology, she enables senior boards to transform stress environments into a measurable driver of organisational resilience.

Signature Keynotes

  • What freediving teaches us about composure, confidence, and decision-making in high-stakes situations.

  • How exploring both extremes of the planet reveals the balance needed to perform, lead, and live fully.

  • Practical tools from freediving and adventure for sustaining focus, energy, and well-being in business.

  • Mindset lessons from mountaineering that help teams overcome fear, fatigue, and uncertainty.

  • Why calm is not the absence of challenge, but the key to mastering it.

The Pompe Effect

When Annelie speaks, fear becomes focus and stillness becomes strength.

Audiences leave ready to:

  • Perform under pressure with clarity and composure.

  • Transform fear into fuel for performance and growth.

  • Build resilience through breath, awareness, and adaptability.

  • Lead teams with calm confidence in challenging environments.

  • Reconnect to purpose through mindfulness and movement.

Why Book Annelie

When Annelie Pompe speaks, performance meets perspective.


Book a record-breaking adventurer, coach and storyteller who helps audiences dive deeper into focus, balance and the extraordinary potential of the human mind.

Kindred Minds in Adventure, Leadership & Resilience

Paul Niel: Explorer, technologist, and mountaineer.

Ade Adepitan: Paralympic champion, award-winning presenter inspiring audiences.

Zoë Aston: Psychotherapist, author, mental fitness pioneer helping global leaders & teams.

Ella Al-Shamahi: Comedian and bold polymath

Adam Markel: Resilience keynote Speaker, bestselling author, and former lawyer.

Sean Conway: record-breaking ultra-endurance athlete and adventurer